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Hardiness For Hard Times (R). Coaching Ambitions People to Stay Healthy and Fulfilled.
Michael Kahn

Welcome to Hardiness For Hard Times a specialized service of MHK Coaching providing on-site stress management training for companies and organizations all over the United States.

Hardiness For Hard Times uses components of the Stress Managment & Health Skills Enhancement Program to teach basic beliefs and cognitive and behavioral skills for a stress hardy lifestyle.

When combined with individual and group coaching, you or your staff can develop enduring qualities of hardiness: resilience, flexibility, and strategies to meet daily pressures as challenges and opportunities to grow.

Michael H. Kahn, Ph.D.

Michael H. Kahn, Ph.D.
P.O. Box 1011
Severna Park, Maryland 21146
Phone 410-353-2561

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